Healthy Body, Healthy Life

As Taught by Keva Robinson at the Share Your Vision Regional Event | Las Vegas 2016

Get the Most out of Your Life

Getting the most out of life is – to have a good quality of life

1ViZN’s goal is to provide life changing products that not only promote health and wellness but give people the opportunity to gain the quality of life they deserve. As distributors it is our job to share our life changing products and opportunity to those around the world.

Today I will be sharing ‘How having a healthy lifestyle on top of using the 1ViZN products can not only help your own health and fitness goals, but also your 1ViZN business.’

Providing You With The Tools

Review what the products can do and how they can work

  • Increases Energy
  • Increases Stamina & Endurance
  • Increases Performance
  • Improves Mental Clarity & Focus
  • Increases Thermogenesis
  • Decrease in Appetite
  • Increases Immune System Function

Why Do You Take The Products?

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Increase Health | Fat Loss | Energy | Mental Clarity |Mood Elevation

Whatever your reasons may be for taking the products – set yourself up for even greater success by implementing a healthy diet and exercise.

  • All the benefits the products promote can be enhanced by applying a healthy lifestyle

Get more results faster and make them last

Benefits of Exercise

Utilize your new energy and focus from the products to be more active and enhance your health

  • Weight control
    • Burn calories
    • Body fat
  • Prevents & helps control health conditions
    • Strengthens the heart and lungs
    • Diabetes management
    • Blood glucose levels
    • Insulin resistance
  • Elevates mood
    • Stimulates endorphin’s in our brain effecting mood
    • Reduces depression
    • Stress reduction
    • Anxiety reduction
  • Boosts energy
    • Increasing the capacity that our lungs and heart can work
    • By increasing our delivery system we are able to help our body function more efficiently

Healthy Eating Benefits

Weight Control – Prevents & Controls Health Conditions – Elevates Mood – Boosts Energy

Don’t put your hard work to waste by not fueling your body properly

Diet = a pattern of eating (not starving or eating unsatisfying food)

  • Weight control
    • Nutrient dense food fills you up more and contains less calories than highly processed food, leaving you feeling fuller – thus reducing the # of calories consumed
  • Prevents & helps control health conditions
    • trans fats
      • cholesterol
      • plaque build up
    • refined sugar
      • blood sugar spikes
  • Elevates mood
    • The brain needs a steady supply of glucose (complex carbs) to function
    • Healthy fats (omega-3) enhance neurotransmitter function
  • Boosts energy
    • Having the right nutrients to fuel your body keep everything running and functioning at their peak levels
  • Boosts energy
    • Having the right nutrients to fuel your body keep everything running and functioning at their peak levels

Why Make a Change?

  • The 1ViZN Products are Tools for Enhancing Our Health
  • Increasing Health isn’t a quick fix – It’s a Lifestyle
  • There are deep dangers of poor diet and lack of exercise

If the products give me the benefits I am looking for why do I need to do anything else?

The benefits of the products relate with the benefits of healthy lifestyle choices. – Get the results you’re looking for faster and make them more sustainable.

  • Modern lifestyle promotes weight gain and sedentary activities (fast food technology)
  • Poor diet and lack of exercise promote chronic diseases
  • As we get older, physical activity usually decreases resulting in decreased physical functionality

Use It or Lose It!

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Not just as a quick fix or a temporary thing, but we need to see it all as a lifestyle choice.

  • Once we stop doing good things for our body, the benefits begin to reverse themselves (doesn’t mean no rest days, or not to indulge now and then)
  • The physiological benefits of healthy eating and exercise adaptations diminish once there is no longer a regimen keeping them in progress
  • Muscle atrophy, heart/lungs lose enhanced capacity, fat accumulates (adipose tissue and arteries)
  • This is why it is so vital to turn it into a part of our daily lifestyle

Its Not as Difficult as You Think

  • It only takes 30 minutes a day at least 5 days a week to better your quality of life
  • You can do things at home – climb stairs, go for a walk/jog, body weight exercises
  • Simply stop purchasing groceries that won’t benefit your body – eliminate temptations
  • Save money by not eating out
  • You don’t have to do things you hate. Find something you enjoy. The beauty of exercising is that there are so many different ways you can be active! Dance, walk outside, enjoy nature. Find foods you enjoy that meet the recommended guidelines
  • Eventually doing these things daily, it becomes a habit. You forget you’re making a change and it becomes part of your normal routine

Better You Better Business

  • Set Yourself Up For Success
  • Walk the Talk
  • Be an Example
  • We are a lifestyle company. We provide tools to help people live healthier more functional lives. But as distributors we need to walk the talk
  • Eating junk and sitting around won’t benefit your health nor will it grow your business at the rate you want
  • Promoting that weight loss and healthy living happens without making lifestyle changes isn’t doing you or anyone else any favors
  • Be an example for others. People look towards people they see making positive changes with their lives for inspiration

Make it Your Lifestyle

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Get the most out of your life – Enhance your quality of life

-You have the tools so get the most out of them by putting them to work.

-Revive & PowrBlend help us have the energy to make these positive changes and the benefits compliment each other

Making small efforts each day turns into a routine and eventually doesn’t feel like “effort” anymore it just becomes part of who you are.

 

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