This week’s ingredient spotlight is the pineapple. This ingredient is found in the 1ViZN Amazon PowrBlend. The pineapple is a tropical fruit indigenous to South America. It is a composite of many flowers whose individual fruitlets fuse together around a central core. Pineapples have a wide cylinder shape, scaly green, brown, yellow skin, with a crown of green spiky leaves.
The pineapple is known for its tropical, sweet and tart taste and is high in many minerals and vitamins including:
- Vitamin C
- Vitamin B6
- Vitamin B1
- Pantohenic Acid
Studies have suggested that the consumption of pineapple can improve your health in many ways including:
- Decreases Risk of Obesity
- Reduces Risk for Diabetes
- Reduces Risk for Heart Disease
- Supports the Body’s Immune System
- Supports Bone Health
- Supports Eye Health
- Supports a Healthy Digestive System
- Reduces inflammation
- Promotes Healthy Skin Complexion
- Promotes Healthy Hair
The pineapple may be spiny on the outside but the inside is sweet and full of nutritional benefits. That is why it is in our Amazon PowrBlend.
Here are some fun facts about pineapples:
- Pineapple were discovered by Europeans on the island of Guadalupe
- Hawaii is the only U.S state where pineapples are grown
- It takes almost 3 years for a pineapple to mature
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