Ingredient Spotlight | Mango

This week’s ingredient spotlight is the Mango, found in the 1ViZN Amazon PowrBlend. The Mango is a tropical fruit native to South Asia. The skin of a Mango varies between red, green, and yellow with the flesh of the mango being a golden yellow. Mangoes are known for their sweet and creamy taste. Mangoes contain over 20 minerals and vitamins including:

  • Vitamin C
  • Vitamin A
  • Vitamin B6
  • Copper
  • Potassium
  • Magnesium
  • Probiotic Fiber

Mangoes are not just high in vitamins and minerals but they are also a great source of enzymes and antioxidants. Mangoes have the following antioxidant compounds:

  • Zeaxanthin
  • Quercetin
  • Isoquercitrin
  • Astragalin
  • Fisetin
  • Methylgallat

Recent studies suggest that consuming Mangoes can benefit your health in a variety of ways including:

  • Decreases Risk of Obesity
  • Reduces Risk of Diabetes
  • Reduces Risk of Heart Disease
  • Promotes Healthy Skin Complection and Hair
  • Supports Body’s Immune System
  • Supports Eye Health
  • Supports Healthy Cholesterol
  • Supports Healthy Digestion
  • Reduces Risk for Kidney Stones

This delicious tropical fruit is full of nutritional benefits and that is why we put it in our Amazon PowrBlend. 

Fun Facts About Mangoes

  • The Paisley Pattern is Based on the Shape of the Mango
  • Mangoes are Related to Cashews and Pistachios
  • A Mango Tree can Grow to be 100 Feet Tall

1ViZN is dedicated to providing only the best products made with top of the line ingredients. To learn more about our products, and how you can live a happy and healthy lifestyle, subscribe to our blog below and check out our Facebook Page.

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